During the Wellness Challenge you have the option to engage in multiple Wellness activities and earn bonus steps to reach your Challenge goals. Once the Challenge has started, and if applicable to your program, just press the Bonus Activities selector in the Heka Well app (see Image #1) to select from some of the following in-app activities:

 

NOTE: specific bonus activities offered vary for each Challenge program. Check on the Challenge webpage or with the Challenge administrator for the bonus activities offered for your specific Challenge.

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• Scan-In 

• Social Connect

• Wellness Videos (e.g. Yoga, Nutrition, Meditation)

• Gratitude

• Twitter

• Facebook

• Instagram

• Activity Log

• Email Connect

• Chat

• 5K

• Donate